4 M is a rich multivitamin for pregnant women, lactating women, or for women who plan a pregnancy.
This product contains essential vitamins and minerals, in the suitable concentrations especially for the demands of the body in this period of time.
Contents of the capsule:
|
The ingredient
|
Amount
|
|
Calcium
|
150 mg
|
|
Iron
|
30 mg
|
|
Magnesium
|
53 mg
|
|
Vitamin C
|
60 mg
|
|
Zinc
|
7.5 mg
|
|
Vitamin E
|
22 IU
|
|
Vitamin B3
|
20 mg
|
|
Vitamin B6
|
10 mg
|
|
Copper
|
750 mcg
|
|
Vitamin B5
|
5 mg
|
|
Vitamin A beta-carotene
|
1250 IU
|
|
Manganese
|
1 mg
|
|
Vitamin D3
|
400 IU
|
|
Iodine
|
220 mcg
|
|
Vitamin B1
|
1 mg
|
|
Vitamin B2
|
1 mg
|
|
Selenium
|
9 mcg
|
|
Folic acid
|
400 mcg
|
|
Chromium
|
30 mcg
|
|
Vitamin H biotin
|
15 mcg
|
|
Molybdenum
|
7.5 mcg
|
|
Vitamin B12
|
75 mcg
|
Suggested usage: 1 Capsule a day with a meal and a soda.
Size: 60 Caps